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Calories In Pizza

 

Every now and again, having pizza on the menu is good for the taste buds.
The good news is that pizza has little or no sugar, has high selenium content and the cholesterol content is very low.

If you are on a weight loss program, having a pizza will not necessarily derail your fat loss plans especially if you can count the calories you consume.

 

So how much calories in pizza?

 

Pizza With Cheese
1 Pizza (12” diameter) = 503gm in weight

Fat
25.7gm
Protein
61.3gm
Carbohydrate
163.7gm
Calories
1122 Cal

 

1 slice of pizza with cheese = 63.0gm in weight

Fat
3.2gm
Protein
7.7gm
Carbohydrate
20.5gm
Calories
140 Cal

 

Pizza with Pepperoni
1 pizza (12” diameter) = 567gm in weight

Fat
55.6gm
Protein
80.9gm
Carbohydrate
158.6gm
Calories
1446 Cal

 

1 Slice of pizza with pepperoni = 71.6gm

Fat
7.0gm
Protein
10.1gm
Carbohydrate
19.9gm
Calories
181 Cal

 

Pizza with cheese, meat and vegetables
1 pizza (12” diameter) = 631gm in weight

Fat
42.8gm
Protein
103.9gm
Carbohydrate
170.1gm
Calories
1470 Cal

 

1 slice of pizza with cheese, meat and vegetables = 79gm in weight

Fat
5.4gm
Protein
13.0gm
Carbohydrate
21.3gm
Calories
184 Cal

 

Original Tombstone Pizza with Pepperoni 1 Package 340.0gm

Fat
47.3gm
Protein
43.5gm
Carbohydrate
85.0gm
Calories
938 Cal

 

Original Tombstone Pizza with Pepperoni 1 Serving = 113.0gm

Fat
15.7gm
Protein
14.5gm
Carbohydrate
28.2gm
Calories
312. Cal

 

A good knowledge of the calories in pizza enables you to trim the size of the slices you consume. Remember, you are what you eat!

 

Learn more about how many calories do I need a day

Return to Food Calories Page

 

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