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Pizza Calories

 

How about having a good tasty pizza and still put your calories under control. You just watch how much pizza you eat if you are planning to or actually losing weight and you should still be fine.

 

One good thing about pizza is that the cholesterol levels are low and the sugar content is virtually non-existent. The carbohydrate in pizza is more of complex carbohydrate which is ideal when you are watching the carbs.

You have better control of your pizza calories for that reason than if you were having some other food loaded with simple sugars.

 

So let’s see how much pizza calories in the different varieties?


Jack’s Original Frozen Pepperoni Pizza 1 package = 486gm

Fat
64.2gm
Protein
59.8gm
Carbohydrate
117.6gm
Calories
1288 Cal

 

Jack’s Original Frozen Pepperoni Pizza 1 Serving = 122gm

Fat
16.1gm
Protein
15.0gm
Carbohydrate
29.5gm
Calories
323 Cal

 

Red Bacon Frozen Pepperoni Pizza 1 Package = 623gm

Fat
101.5gm
Protein
72.9gm
Carbohydrate
145.8gm
Calories
1788 Cal

 

Red Bacon Frozen Pepperoni Pizza 1 Serving = 154gm

Fat
25.1gm
Protein
18.0gm
Carbohydrate
36.0gm
Calories
442 Cal

 

Papa John’s Original Crust Pizza with Cheese 1 Slice of the large 14” = 132gm

Fat
11.0gm
Protein
13.0gm
Carbohydrate
39.0gm
Calories
300 Cal

 

Papa John’s Original Crust Pizza with Sausage 1 Slice of the large 14” = 134gm

Fat
15.0gm
Protein
13.0gm
Carbohydrate
37.0gm
Calories
330 Cal

 

Tony’s Frozen Supreme Pizza Italian Style Pastry Crust Sausage Pepperoni Mushrooms with Green & Red

Peppers 1 Package = 470gm

Fat
60.6gm
Protein
47.9gm
Carbohydrate
118.4gm
Calories
1213 Cal

 

Tony’s Frozen Supreme Pizza Italian Style Pastry Crust Sausage Pepperoni Mushrooms with Green & Red

Peppers 1 Serving = 155.0gm

Fat
20.0gm
Protein
15.8gm
Carbohydrate
39.1gm
Calories
400 Cal

 

Now you are aware of the pizza calories in those different types of pizza, your future pizza consumption should be guided by calorie needs for the day.

 

Learn more about how many calories do I need a day

Return to Food Calories Page

 

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